WOMENS 6-week PROGRESSION PROGRAM

WOMENS 6-WEEK PROGRESSION PROGRAM $330


Build Confidence. Refine Technique. Surf With Purpose

This program is for women who already surf —
and want to surf better.

If you’re past beginner lessons but feel stuck, unsure, or inconsistent, this six-week progression program is designed to help you move forward with clarity, confidence, and proper technical coaching.

No rushing. No pressure. No cookie-cutter advice.

Just structured, supportive coaching that meets you where you’re at and helps you progress.

Who This Program Is For

This program is ideal for women who:

This is not a beginner program — it’s for women who want to refine skills and gain confidence through better understanding.

Can paddle out and catch their own waves

Are comfortable in the lineup but want more consistency

Want to improve turns, flow, and wave selection

Feel ready to progress but don’t know what to focus on

This is not a beginner program — it’s for women who want to refine skills and gain confidence through better understanding.


What Makes This Program Different

Most surf programs teach what to do.
This program teaches you why things work.

You’ll receive real technical coaching — not generic tips — so your improvements actually carry over into your own surfs.

  • Progression-focused (not beginner basics)
  • Technical coaching explained clearly
  • Supportive, encouraging environment
  • Individual feedback within a group setting
  • Designed specifically for women’s progression
  • Taught by elite surfers only


HOW THE PROGRAM WORKS

The program runs over six weeks, allowing time to apply feedback, build confidence, and track improvement.

1.5-Hour PROGRESSION Sessions

Each session runs for 90 minutes and includes one or many of the following:

  • On-land and in-water drills
  • Coaching from the beach
  • Filmed surfing for video analysis
  • In-water feedback

video analysis included

Where sessions are filmed, a personalised video analysis is recorded and sent to you via Vimeo.

This allows you to revisit coaching points and continue working on them between sessions.

WE'RE MOBILE!

Sessions are mobile, moving to the best sandbank and conditions on the day to maximise the conditions on offer.

Final locations are communicated prior to each session.

EARLY MORNING SESSIONS

Sessions start at 6:30am, making the most of quieter conditions, cleaner surf, and low UV.



What You’ll Work On

Coaching focuses on the fundamentals that create confident, consistent surfing:

  • Paddle efficiency and positioning
  • Take-off confidence and control
  • Stance, balance, and body positioning
  • Speed generation
  • Turning basics and flow
  • Wave selection and manoeuvre decision-making

Feedback is always scaled to your level — no overwhelm, just clear focus points.


What YOU'LL Gain

Women who complete the program will experience increased confidence in the lineup, smoother and more controlled rides, improved wave selection, and a clearer understanding of their technique.

With focused feedback and video analysis, progression feels intentional and achievable rather than uncertain or random.


WHAT YOU'LL NEED

Your own surfboard and wetsuit. A willingness to learn and apply feedback. Consistent attendance across the six weeks.


A Supportive Space to Progress

This program is about building confidence, connection, and capability — without comparison or pressure.

You’ll be coached, supported, and encouraged while developing skills that carry into every future surf.


FAQ'S

How long is the program?

The program runs for five weeks, with one coached session each week. This format allows time to apply feedback between sessions and build real, sustainable progression.

Is this a beginner program?

No. This is a progression-focused program, not an introduction to surfing. It’s designed for women who already surf and want to improve technique, confidence, and consistency through structured coaching.

What does each session include?

Each 1.5-hour session includes a combination of technical drills, coaching from the beach, in-water feedback, and video analysis. Coaching is adapted to the conditions and individual needs of the group.

Will there be video analysis?

Yes. Most sessions will be filmed, followed by in depth video analysis of your surfing, recorded and sent to you via Vimeo so you can review the feedback and continue working on it between sessions.

 

Do I need my own equipment?

Yes. All participants must bring their own board, wetsuit, and surf equipment. This ensures you’re learning on the gear you regularly surf on and helps progression carry over into your own sessions.

Where do sessions take place?

Sessions are mobile and will move to the best bank and conditions on the day. A confirmed location will be communicated ahead of time to ensure the best possible coaching environment.

 

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