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5-WEEK women's SURF PROGRAM
A SURFING JOURNEY YOU'LL NEVER FORGET!
5-WEEK WOMEN'S SURF PROGRAMS $295
OVERVIEW:
5-week women's surf program
DIFFICULTY LEVEL: BEGINNER/ADVANCED BEGINNER
DURATION: 5 WEEKS
GENDER: WOMEN
ABOUT THE PROGRAM
Our Women's Surf program is an ongoing 5 week surf program designed to help women of all ages and skill levels learn to surf, improve their surfing skills and build confidence in the ocean.
The 5-Week Surf Program takes a small group of likeminded women - at the same stage in the learning cycle - through a structured program where you’ll learn exactly what you need to know - at the right time, and in the right order - to empower you with skills to progress as quickly as possible.
Through our detailed progression roadmap our first class surf instructors will breakdown all of the technical, complicated surf jargon and deliver it to you in a step by step format that’s super easy to follow, all in a 100% non-judgemental learning environment.
HIGHLIGHTS
The 5-week program leads students through a structured progression pathway, teaching the right skills at the right time, step by step, for the quickest improvements possible.
Each session is split into three distinct parts:
THEORY
This is where we go into detail learning new skills, ready for application in the water. We follow a roadmap with pre-defined outcomes to get you surfing better as fast as possible.
IN-WATER TUITION
You’ll have assistance in-water should you need it at all times. Our trained instructors will be on hand to provide real-time feedback, offer advice, and showcase demonstrations.
POST SURF ANALYSIS
After each session we recap on areas of improvement, ready for implementation the following week.
SKILL LEVEL
This program is for both absolute beginners (people that have never surfed before), and for advanced beginners (people that have been surfing a little while, and want to make the big improvements quickly).
We split the coaching between the levels to ensure everyone is nurtured throughout the program.
GALLERY
We split the group into two levels: Level 1 [Beginners] & Level 2 [Progressors].
Each group will follow along to a unique curriculum designed to fast track progression and build confidence in the surf.
Level 1 [BEGINNERS]
We start with the absolute basics, teaching you the right skills and technique from the offset to set you up for a lifelong love affair with surfing.
From a solid technical foundation, you'll have a springboard from which to blaze through the beginner stages in record time.
You'll learn:
LEVEL 2 [PROGRESSORS]
The Progressor program is about making the leap from surfing whitewater waves, to surfing out the back, taking off on green unbroken waves, in control, with ease.
You'll learn:
We generally stick very close to this structure, however on occasion we may alter things to best serve the group.
The Mount Surf School HQ: Opposite No.27 Marine Parade, Mount Maunganui.
Here's a Google Maps link to find us: https://goo.gl/maps/ZUe3Tf4ZsVrR8ezQA
If you've got your own gear, by all means bring that along, or if you'd rather use ours we have a tonne of wetsuits and surfboards you can use free of charge for the duration of the weekend.
FAQ'S
This program is for Level 1 & Level 2 surfers.
A level 1 surfer is someone who has either never surfed before, or only surfed a handful of times that wants to learn the basics first.
A level 2 surfer is someone that has the basic skills developed already. You should be:
- Catching whitewater waves unassisted.
- Beginning to catch small unbroken waves.
- Be able to pop to your feet and ride waves to the beach consistently.
Still not sure if you're the right level for this course? If so, go check out our 'What Level am I' page.
We'd love to say we can guarantee perfect waves every time, however the truth is, that's not possible.
We're at the whim of mother nature, and we'll embrace it in all its forms.
Furthermore, the way the content is structured, the quality of the waves effects us little in the learning process.
We make the most of whatever conditions we have on offer.
Come wind, rain, hail or shine, we're ready to go.
Surfing is a sport that embraces all the elements, and we do too.
We're lucky in the Mount in that there's always a wave for us to practice on, even if it's really small.
We've got some great equipment in-house, big buoyant boards, to catch even the tiniest of waves - giving us plenty of opportunity to practice what we learn.
If the beaches are closed and conditions are too dangerous for us to hold the session, we'll be forced to postpone.
We'll make this call no later than 24 hours prior to the session start date.
The session will be made up the next week.
The exact numbers of the group will vary, however we have coaching ratio of 1 coach to 8 students in line with Surfing New Zealand guidelines.
If you can't make a session please let us know with at least 24 hours notice.
If proper notice has been given you'll be granted the option of a make up session in one of the other groups.
21 Days notice is required to cancel your booking.
Upon cancellation you have the option to either receive a refund minus 30% administration/setup costs, or you can opt for a 100% credit note to be used towards the same booked service at the next available dates offered with the Mount Surf School.
Less than 14 days notice no refund and full credit issued less 40% administration costs.
Less than 7 days notice, no refund or credit is available.
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REVIEWS
Michelle S
Joined the 5 week women’s programme and had an amazing experience with Rowan and yente!
Great curriculum, learned tons, and really improved my surfing quickly. I’ve surfed on and off for years and have been stuck at beginner/intermediate stage.. really wish I had access to something like this earlier! I had such a great time I decided to rejoin and do another 5 week programme - highly recommend!
Reenu Jose
I joined Mount Surf School’s women’s programme as a beginner learned and I thoroughly enjoyed the lessons. My instructor, Yente, was friendly and open to all my questions. She helped me get better by correcting my posture and giving feedback whenever possible. 100% recommended!
Julie Forsyth
Fantastic 5 weeks of fun and learning! Our instructor Yente was full of motivation, patience and knowledge, would highly recommend the 5 week programme for women to get the surfing buzz!
Sarina Nelson
I highly recommend the woman’s program. I had never tried surfing before and wasn’t very good at first but i learnt very quickly and was standing riding the waves in the first lesson. I’ve just completed the 5th lesson and can confidently catch and ride the waves on my own. I’ve learnt so much in the past 5 weeks about surfing and the ocean. My only regret was not giving it a go sooner because it is so much fun. Thank you mount surf school, I’ll definitely be back!
Josie Crawshaw
Loz puts together an incredible training programme, designed for women to be given the skills and confidence to increase our surf skills both in and off the water. I did a 5 week programme with a bunch of awesome girls, who learnt all the tips and tricks to dramatically increase our surfing skills in a short period of time. Thanks again!!
Manu
Being a late starter I was apprehensive about learning to surf, this team made it a safe and encouraging environment to learn in. I felt well supported and the online support was an asset. So good that I’m going on to do the progressive beginner program. Thank you
Move Sweat Become Fitness
I’ve been part of few Mount Surf School programs and I loved every single session! Lots of tips from Loz, good chats, good times! If you want to learn and improve on your surf this is the place to do it! Love the vibes from everyone! Huge fan of her work! Forever grateful to have found her! 🙏🏼
Polly Hall
Just completed our 5 week women’s learn to surf course. It was the best!! Great instruction! awesome group of women. Highly recommended 🤙🏻
Sara Stevenson
Amazing 5 week women’s learn to surf, such a cool and encouraging vibe, all levels of confidence welcome. I learnt with some friends, 100% recommend!!
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2 DAYS / 8AM - 4PM
PRICE: $295
AVAILABILITY
These programs run throughout the Summer months from October until April.
IMPORTANT INFO
The minimum age to participate in this course is 18.
SELECT DATE
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Want to learn to surf and get your stoke on surrounded by a group of epic women?
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